![]() ![]() Shellfish food allergies (0.9%) led the list of food allergies, followed by that of peanuts (0.5%), according to a research based on the electronic health records (EHR) in the US ( 19). It was more common among adults (2.5%) than children (0.5%). About 2 percent of the 14,949 Americans studied reported shellfish allergy. Shellfish allergy affects up to 10.3% of the general population. Itching in the mouth and throat and swelling of lips are the most common symptoms ( 19). Tropomyosin, the muscle protein of shrimp, is said to cause allergic reactions in many people. Unfortunately, shrimp is not for everyone it may cause adverse effects in some people after consumption. Shrimps are also rich in iodine, which can help regulate body weight through its interaction with the thyroid, a gland that plays an essential role in the body’s metabolism and regulating body weight ( 17). Leptin is a hormone that regulates the storage and use of fat and energy throughout the body ( 16). Moreover, their zinc content may boost leptin levels in the body, which concurrently can help prevent overeating. ![]() Shrimps are low in calories and have no carbs. Intake of EPA and DHA (omega-3 fatty acids) was associated with 15% and 18% lower CVD mortality in men and women, respectively ( 15). Shrimps are rich in omega-3 fatty acids that can help lower heart disease risk significantly. It inhibits the oxidation of low-density lipoprotein (LDL) and may help prevent plaque buildup in the arteries ( 14). They also contain an anti-inflammatory peptide (a short chain of amino acids) called shrimp anti-lipopolysaccharide factor (SALF), which is used as a drug to potentially treat urethral, vaginal, cervical, and pelvic inflammatory diseases ( 9).Īstaxanthin, a carotenoid with antioxidant properties, may be useful in treating atherosclerotic cardiovascular disease (thickening of arteries). Glycosaminoglycan, a bioactive compound found in shrimp, has anti-inflammatory properties and helps significantly reduce the influx of inflammatory cells to the injury site ( 8). Astaxanthin, as stated, reduces oxidative stress and may help treat inflammatory skin disorders like psoriasis i X A non-contagious chronic skin disorder that causes cells to multiply rapidly, forming red patches with white scales on the body.and atopic dermatitis i X A chronic form of hereditary eczema found in both adults and children, causing red blotches, itching, and flare-ups. ( 5). May Help Fight InflammationĬhronic inflammation by oxidative stress can increase the risk of neurodegeneration, cancer, and skin damage. Related: 16 Ways To Protect Your Hair From The Summer Sun 2. ![]()
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